Douglas Laboratories B6 100 mg
Brand: Douglas Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains 100 mg of vitamin B6. However, the specific health claims for this supplement must be based on the data provided. For calcium, which is a separate ingredient, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. You should be aware that for the B6 in this specific product, detailed health effect data is not available in the provided information.
How it works
Think of calcium as a structural and signaling mineral — it supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. For the vitamin B6 provided, specific mechanism data is not available in the supplied information.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For side effects of B6, specific report counts are not available in the provided data.
Our recommendation
Start by checking the label for the specific brand and any usage instructions. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the B6 in this product, specific safety and interaction data is not available in the provided information. We recommend consulting with your healthcare provider before starting this supplement to ensure it is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide