Life Extension Super Omega-3 Plus
Brand: Life Extension · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Life Extension Super Omega-3 Plus contains calcium, a mineral essential for bone health. Our assessment is that this product can be a useful source of calcium, but you must be careful with your total daily intake from all sources, including food and other supplements, to avoid exceeding safe levels [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your muscles relax after contracting and supports proper communication between your nerves and muscles.
Safety profile
Data not available for this specific product. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by checking how much calcium you already get from your diet and other supplements. Do not exceed the recommended daily intake without medical supervision. If you take any medications, take this supplement at a different time of day to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide