Life Extension Life Extension Mix Powder
Brand: Life Extension · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Life Extension Mix Powder contains calcium, a mineral with well-documented benefits for bone health. However, the data available does not provide a complete picture of the product's overall efficacy or safety. Our assessment is based solely on the calcium content, and we must be transparent about the limitations of the information provided.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to maintain bone density and strength. It also plays a key role in neuromuscular relaxation, aiding in proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for this supplement are not available. For calcium, safety considerations include a potential increased risk of heart disease and prostate cancer with high intakes. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for a full product recommendation. If you are considering this product for its calcium content, be aware that the optimal intake is 1,000 mg daily for most adults, and exceeding this without medical supervision may carry risks [NIH ODS]. We recommend discussing your specific health needs and any medications you take with your healthcare provider before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 360.0 Gram(s) 0.79 lb(s) 12.7 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide