Life Extension Life Extension Mix Tablets with Extra Niacin
Brand: Life Extension · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Life Extension Life Extension Mix Tablets with Extra Niacin contains Calcium, a mineral that plays a key role in bone health and nerve function. Based on the data, we can provide you with a clear picture of how this ingredient works and what you should know about its safety.
How it works
Calcium acts as a master regulator for your skeleton and nerves. It supports bone mineralization and density, helping to keep your bones strong, and it promotes neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS].
Safety profile
Data not available for the specific number of adverse event reports for this product. The FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, according to some research [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consider your total calcium intake from all sources, including food and other supplements. Be aware that high doses carry risks, and you should discuss any new supplement with your healthcare provider, especially if you take medications like antibiotics or thyroid medication [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 240.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide