Life Extension Life Extension Mix Capsules without Copper
Brand: Life Extension · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Life Extension Life Extension Mix Capsules without Copper contains Calcium, which is a well-studied mineral. Our assessment is that this supplement can support your bone health and nerve function, but you need to be mindful of your total daily calcium intake from all sources, including food, to avoid potential risks [NIH ODS].
How it works
Think of calcium as a structural builder and a cellular messenger. It supports bone density through mineralization and helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports for all dietary supplements, but specific data for this product is not available. For calcium, high intakes can cause constipation, nausea, and abnormal heart rhythms. Very high blood levels may lead to poor kidney function and extreme tiredness [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by calculating your daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. Take this supplement with food, and separate it from any thyroid or antibiotic medications by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 360.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide