The Vitamin Shoppe Folic Acid 800 mcg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that folic acid at 800 mcg is a well-established supplement for supporting key bodily functions. Our assessment: based on the data available, this dose aligns with common supplementation levels, though specific data for this exact product is limited to the ingredient profile provided.
How it works
Folic acid is a B vitamin that acts as a critical cofactor for DNA synthesis and cell division. While the data provided does not include a specific mechanism for folic acid, it is essential for forming red blood cells and supporting rapid growth during pregnancy. For comparison, the mineral calcium, which is a different ingredient, supports bone mineralization and neuromuscular relaxation [NIH ODS].
Safety profile
Data not available for folic acid specifically. For context, the FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. No side effect data for folic acid at 800 mcg is included in the provided information. Always consult a healthcare provider before starting a new supplement.
Our recommendation
We recommend you speak with your healthcare provider to confirm that 800 mcg of folic acid is appropriate for your individual needs, especially if you are pregnant or planning to become pregnant. Since specific safety and interaction data for this product is not provided, a personalized consultation is the safest course of action.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide