Allergy Research Group Solution of Magnesium
Brand: Allergy Research Group · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary ingredient in this product, calcium, is essential for bone health, but the data does not support using this specific "Solution of Magnesium" product for any general health purpose. Our assessment: based on the information provided, this product appears to contain calcium, not magnesium, which is a critical discrepancy. The data shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that the product label and the ingredient data do not match, which is a significant concern for accuracy.
How it works
Think of calcium as a structural building block and a signaling molecule. It works through bone mineralization, supporting bone density and mineral deposition, and through neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. If you are taking this product expecting magnesium, you will not get the intended effects, as the data provided lists calcium as the ingredient.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to this product from the FDA is not available.
Our recommendation
Our recommendation: do not use this product as labeled. The data clearly shows the ingredient is calcium, not magnesium, which is a labeling error that makes the product unreliable. If you need a magnesium supplement, seek a product whose label and ingredient data match. If you need a calcium supplement, consult your doctor first, as high intakes carry significant risks [NIH ODS]. Start by reviewing your diet to ensure you are meeting your needs through food, as the data does not support a general recommendation for this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 236.0 mL 8.0 fl. Oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide