Allergy Research Group Calcium Pyruvate
Brand: Allergy Research Group · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but its use as a supplement requires careful consideration of your overall intake. For the product Allergy Research Group Calcium Pyruvate, we can only assess the active ingredient, calcium, as specific data for this branded formulation is not available. Our assessment is that while calcium supports essential body functions, you must be mindful of your total daily intake from food and supplements to avoid potential risks.
How it works
Think of calcium as a structural support and signaling molecule for your body. It supports bone density and mineral deposition through a process called bone mineralization, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for products containing this ingredient. Regarding safety, some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you first calculate your daily calcium intake from food before adding a supplement. Be aware of the potential for reduced absorption of other medications you may be taking. If you decide to supplement, do not exceed the recommended daily allowance without consulting your healthcare provider. Data not available on specific dosing for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide