21st Century Turmeric Complex 500 mg
Brand: 21st Century · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that 21st Century Turmeric Complex 500 mg is a dietary supplement containing turmeric, but the specific clinical data for this exact product is not available. However, turmeric’s active compound, curcumin, is often studied for its role in supporting joint health and providing antioxidant support. Data not available for this specific formulation’s clinical trials.
How it works
Think of turmeric as a supportive agent that may help manage inflammation in the body. The data provided does not include specific studies on this product, so you should consider that the general mechanism of turmeric involves influencing inflammatory pathways, though no specific journal studies are listed for this brand. Data not available for this product’s mechanism from the provided studies.
Safety profile
FDA received 592,059 adverse event reports across all supplements, but this number is not specific to turmeric. For the ingredient calcium, which is not in this product, high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. For turmeric itself, data on side effects from the FDA data provided is not available. You should be cautious and consult your healthcare provider before starting any new supplement.
Our recommendation
Our recommendation: Start by consulting your doctor, as the specific safety and efficacy data for 21st Century Turmeric Complex 500 mg is not available. Without direct clinical studies or adverse event data for this exact product, we cannot make a firm dosing or safety recommendation. Data not available for a confident recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 21st Century |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide