Renew Life Daily Omega Natural Orange Flavor
Brand: Renew Life · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, we must be very clear: calcium supplementation is not for everyone, and the data on high intakes reveals significant risks. Our assessment is that you should only consider this supplement if you have a confirmed need for additional calcium, and you should never exceed the recommended daily intake without medical supervision [NIH ODS].
How it works
Calcium is a critical mineral for your body. Think of it as the building block for your bones, supporting bone density and mineral deposition. It also plays a vital role in helping your muscles relax and your nerves signal properly. Without enough calcium, your body will pull it from your bones, which can weaken them over time [NIH ODS].
Safety profile
We must be honest about the risks. The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes are linked to serious concerns. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to proceed with caution. Do not take this supplement unless you have spoken with your doctor and confirmed you need extra calcium. Be aware of your total calcium intake from food and other supplements to avoid exceeding safe levels. If you take any medications, especially those listed above, take calcium at a different time of day to avoid absorption issues [NIH ODS]. For most adults, getting calcium from food is the safer and more effective approach.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Renew Life |
|---|---|
| Serving Size | |
| Contents | 60.0 Fish Gel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide