Vitamer Laboratories Liquid Cal Mag Zinc & D3
Brand: Vitamer Laboratories · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Vitamer Laboratories Liquid Cal Mag Zinc & D3 is a combination supplement providing calcium, magnesium, zinc, and vitamin D3. We assess this product based on the benefits of its individual nutrients, as no specific studies on this exact formulation are provided. Data on the specific ingredients supports their roles in bone health and immune function [NIH ODS].
How it works
Think of this supplement as a nutrient team for your body. Calcium and vitamin D3 work together to support bone density, while magnesium helps your body activate vitamin D [NIH ODS]. Zinc is a critical mineral for immune cell function [NIH ODS]. For you, this combination targets foundational health areas: your bones, your immune system, and overall cellular function [NIH ODS].
Safety profile
Data not available on adverse event reports specifically for this product. As with any supplement containing minerals, you should not exceed the recommended dosage. High calcium intake can lead to kidney stones, and excessive zinc can cause nausea [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially if you have kidney issues or take medications [NIH ODS].
Our recommendation
This supplement could be a convenient option if you are looking to support bone health and immune function with a liquid formula. Data not available on the exact dosage per serving. We recommend comparing the amounts of each nutrient to your daily needs and starting with the manufacturer's suggested serving. For personalized advice, discuss your blood levels of vitamin D and minerals with your doctor [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamer Laboratories |
|---|---|
| Serving Size | |
| Contents | 16.0 oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide