NutriCology Zinc Citrate 50
Brand: NutriCology · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product provides 50 mg of zinc citrate per serving. However, we must be clear: the data provided is almost entirely for the mineral calcium, not zinc. Based on the data we have, we cannot offer a specific assessment of NutriCology Zinc Citrate 50 for zinc-related benefits or risks. Data for the specific ingredient in this product is not available.
How it works
Based on the data for calcium, this mineral supports bone mineralization and neuromuscular relaxation [NIH ODS]. This mechanism does not apply to zinc citrate. How zinc citrate specifically works in the body is not described in the provided data.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but no specific side effect count is provided for this product or its zinc ingredient. Based on data for calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause poor muscle tone, poor kidney function, constipation, nausea, and abnormal heart rhythms [NIH ODS]. These side effects are specific to calcium and are not confirmed for zinc. Report count for this product: Data not available.
Our recommendation
We cannot make a confident recommendation for NutriCology Zinc Citrate 50 based on the available data. The provided information focuses on calcium, not zinc. For zinc supplementation, we recommend consulting a healthcare provider to determine the appropriate dose for your specific needs. Data for this specific product is not available to guide a safe recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide