NutriCology Magnesium Malate Forte
Brand: NutriCology · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that NutriCology Magnesium Malate Forte contains calcium as an ingredient, but data for its specific formulation is not available. Based on the ingredient calcium, we can provide guidance on its general effects. Calcium is a mineral essential for bone mineralization and neuromuscular relaxation [NIH ODS]. You should be aware that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key signaling molecule for your nerves and muscles. It supports bone density and mineral deposition, and it helps with muscle relaxation and nerve signaling [NIH ODS]. Without adequate calcium, your body may pull it from your bones, which can weaken them over time.
Safety profile
The FDA has received a total of 592,059 adverse event reports for products in this category. For calcium specifically, safety data indicates that high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult with your healthcare provider before starting this supplement, especially if you take any prescription medications. Monitor your total calcium intake from food and supplements to avoid exceeding safe levels. If you experience symptoms like constipation, nausea, or extreme tiredness, discontinue use and speak with your doctor [NIH ODS]. Data on the specific benefits of NutriCology Magnesium Malate Forte for individual health conditions is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide