NutriCology Dietary Fiber Cellulose
Brand: NutriCology · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that NutriCology Dietary Fiber Cellulose is a product containing cellulose fiber. Data for the specific ingredient calcium is available, but for the primary ingredient (cellulose), specific health effect data is not available in the provided information. Our assessment is limited to the calcium component of this product.
How it works
Calcium supports bone mineralization by helping deposit minerals into your bone matrix, and it aids neuromuscular relaxation by supporting muscle and nerve signaling [NIH ODS]. Think of calcium as a structural builder for your skeleton and a signal coordinator for your nerves and muscles.
Safety profile
FDA received 592,059 total adverse event reports for dietary supplements. For calcium specifically, high intakes might increase risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific health effects of cellulose fiber from the provided information. For the calcium component, take calcium supplements with food and separate from medications like thyroid hormone or antibiotics by at least 2 hours. Do not exceed recommended doses without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 250.0 Gram(s) 8.8 Ounce(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide