NutriCology B12 Adenosylcobalamin
Brand: NutriCology · Form: LOZENGE [E0174] On Market
Our assessment
The evidence for NutriCology B12 Adenosylcobalamin is limited. We can discuss the ingredient calcium, which is listed on the label. Our assessment is that calcium is a well-studied mineral for bone health, but you should be aware of its safety profile and potential interactions before taking this supplement.
How it works
Calcium supports bone mineralization by helping to deposit minerals into your bone structure, which maintains bone density. It also plays a role in neuromuscular relaxation, aiding in proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for this product's ingredient category. Side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data]. Some research suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Data not available for specific dosing of this product. You should be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider before starting this supplement, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide