Advanta Supplements Melatonin

Our assessment

The evidence shows that the specific product Advanta Supplements Melatonin has no data available for our review. However, the primary ingredient in this supplement is melatonin, and we must rely on the data provided for the mineral calcium, which is not in this product. Our assessment is that we cannot evaluate this specific product based on the data provided. Data not available for this product's intended ingredient.

How it works

For the ingredient calcium, which is not in this product, the mechanism involves bone mineralization, supporting bone density and mineral deposition, as well as neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. For the melatonin in this product, data not available.

Safety profile

FDA received a total of 592,059 adverse event reports across all supplements, but specific data for this product is not available. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For this specific melatonin product, side effect report counts are data not available.

Our recommendation

Based on the data provided, we cannot make a specific recommendation for Advanta Supplements Melatonin. For calcium supplements, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For this melatonin product, data not available for a confident recommendation. We advise consulting your healthcare provider before starting any new supplement.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide