Metamucil Kids Fiber Thins Chocolate
Brand: Metamucil · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Metamucil Kids Fiber Thins Chocolate primarily provide fiber, but the data we have indicates they also contain the mineral calcium. Our assessment is that this product may help support your child’s daily fiber intake, but the calcium content is a key factor to consider for proper dosing and safety. Data not available on the exact amount of calcium per serving from the provided label.
How it works
Think of calcium as a building block for strong bones and a signal messenger for muscles and nerves. It supports bone mineralization and neuromuscular relaxation, meaning it helps bones stay dense and muscles relax properly after contracting [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for this product category. For calcium specifically, high intakes can lead to risks including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, such as tetracycline antibiotics and levothyroxine [NIH ODS]. Data not available on the specific side effect report count for this individual product.
Our recommendation
We recommend you check the product label for the exact calcium content per serving and account for it in your child’s total daily intake from all sources. Do not exceed the age-appropriate daily calcium recommendations, as high levels can be harmful [NIH ODS]. If your child takes any medications, space them apart from this supplement by at least two hours to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metamucil |
|---|---|
| Serving Size | |
| Contents | 9.3 oz. 264.0 Gram(s) 12.0 Packet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide