Quest Trans Formers Omega-3 Gummies
Brand: Quest · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, you should be aware that high calcium intakes from supplements are linked to potential risks, including a possible increased risk of heart disease and prostate cancer [NIH ODS]. We recommend a careful evaluation of your total calcium intake from all sources before adding this supplement.
How it works
Think of calcium as a building block for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. These functions are critical for maintaining strong bones and proper muscle function.
Safety profile
FDA received a total of 592,059 adverse event reports across all dietary supplements. Specific side effects from high calcium intake include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing your daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. If you take any of the medications listed above, separate your supplement and medication doses by at least two hours [NIH ODS]. Consult your doctor or pharmacist before starting this supplement, especially if you have a history of kidney stones, heart disease, or cancer.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Quest |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide