Priority One Nutritional Supplements Zinc Orotate
Brand: Priority One Nutritional Supplements · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for your body, but it comes with important considerations. Based on the data available, we see that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, we must be transparent that the specific product, Priority One Nutritional Supplements Zinc Orotate, is a zinc supplement, not a calcium supplement. Data on this specific product's effects is not available.
How it works
Think of calcium as a structural worker for your bones and a signal messenger for your nerves and muscles. It is essential for bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because this product is a zinc supplement, the calcium data does not directly apply. For calcium, you should get your levels checked before supplementing. If you need calcium, take it with food and separate it from the medications listed above by at least 2 hours [NIH ODS]. Always consult your healthcare provider before starting any new supplement. Data on the specific benefits or risks of Priority One Nutritional Supplements Zinc Orotate is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Priority One Nutritional Supplements |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide