Douglas Laboratories Amino-Mag 200
Brand: Douglas Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the primary ingredient in Douglas Laboratories Amino-Mag 200, calcium, is a foundational mineral for bone health, but it is not without significant risks. Data not available for the specific product formulation, so our assessment is based on the calcium ingredient. You should be cautious with this supplement, especially if you are not deficient in calcium or if you take certain medications [NIH ODS].
How it works
Think of calcium as a dual-purpose regulator — it supports bone mineralization by helping deposit minerals into your skeleton, and it also supports neuromuscular relaxation by aiding nerve signaling and muscle function [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: Do not take this supplement without first consulting your doctor. Because calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, you must discuss timing and necessity with your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide