Hawaii Pharm Dream Herb
Brand: Hawaii Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the product “Hawaii Pharm Dream Herb” contains Calcium as its listed ingredient. Based on the data provided, we cannot verify any specific benefits for “dream” or sleep support from this formulation, as the mechanism for Calcium is primarily related to bone health and muscle relaxation, not sedation or dream enhancement [NIH ODS].
How it works
Think of Calcium as a structural and signaling mineral — it supports bone mineralization and density, and it plays a role in neuromuscular relaxation, which can help your muscles relax after tension [NIH ODS]. This relaxation effect may contribute to a calm physical state, but it is not a direct sleep aid.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For Calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
If you are taking this product for sleep or dream enhancement, data not available supports that use. You should consult your healthcare provider and consider a calcium supplement only if you need to meet your daily intake goals, typically 1,000–1,200 mg for adults [NIH ODS]. Be cautious about taking it with other medications and monitor for side effects like constipation or nausea [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Hawaii Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide