Genestra Brands Bio B12 + Folic Acid Natural Cherry Flavor
Brand: Genestra Brands · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Based on the data provided, this product’s primary ingredients are calcium and folic acid. The evidence shows that calcium is essential for bone health, but you must be careful with dosing to avoid risks. Folic acid data is not available in this dataset. You should not take this product without first reviewing your current calcium intake from food and supplements.
How it works
Calcium acts as a master regulator for your bones — it supports bone mineralization and density, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as a foundational mineral that your body uses every day to keep your skeleton strong and your muscles functioning properly.
Safety profile
FDA received 592,059 total adverse event reports across all products in this dataset. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not take this supplement without first calculating your total daily calcium intake from all sources. Stick to the RDA for your age group — exceeding it increases the risks listed above [NIH ODS]. Separate calcium supplements from thyroid medication or antibiotics by at least 2 hours. Data on the folic acid ingredient and the specific B12 dose is not available in this dataset, so consult your healthcare provider for personalized guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Genestra Brands |
|---|---|
| Serving Size | |
| Contents | 60.0 Chewable Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide