Codeage Multi Collagen Raw Greens
Brand: Codeage · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Codeage Multi Collagen Raw Greens contains Calcium, a mineral essential for bone health and nerve function. However, we must be cautious: the data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. For most people, getting calcium from food is safer, and you should only use this supplement if you know you are not exceeding your daily needs.
How it works
Think of calcium as a structural builder for your body. It supports bone density and mineral deposition, and it is critical for neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS]. If you are not getting enough from your diet, this supplement could help fill the gap.
Safety profile
Safety data is critical here. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements. Do not exceed the tolerable upper intake level of 2,500 mg per day. If you take medications like thyroid hormone or antibiotics, take this supplement at least two hours apart to avoid absorption problems [NIH ODS]. For most adults, a food-first approach is safer, as high calcium intakes from supplements carry real risks.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Codeage |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide