Nature's Measure Ginseng 250 mg
Brand: Nature's Measure · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Nature's Measure Ginseng 250 mg is a product whose primary active ingredient data is not available from the sources provided. However, the label indicates this product contains ginseng, and we must evaluate it based on the data we have. Our assessment is that this product's safety and efficacy cannot be determined from the provided information, and we strongly advise caution.
How it works
Data not available for ginseng from the provided sources. The data we have is for calcium, which is not listed in this product's ingredients. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. For this specific product, no mechanism of action data is available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements [FDA data]. For this specific product, data on side effects is not available. If this product contains calcium, high levels could cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium may also reduce absorption of medications like bisphosphonates and levothyroxine [NIH ODS].
Our recommendation
We cannot recommend Nature's Measure Ginseng 250 mg based on the data provided. The ingredient information is incomplete, and no studies or specific safety data for ginseng are available. Before taking any supplement, consult your healthcare provider, especially if you take prescription medications. Without clear evidence of benefit and a known safety profile, the prudent choice is to avoid this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Measure |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide