Herbalife Skin Collagen Beauty Booster Strawberry Lemonade flavor

Our assessment

The evidence shows that Herbalife Skin Collagen Beauty Booster contains calcium, a mineral that supports bone density and muscle relaxation [NIH ODS]. However, the data on this specific product is limited. For most adults, adequate calcium intake is important, but you should be aware of the potential risks associated with excessive intake. Data not available on the collagen content of this specific product.

How it works

Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone mineralization and helps your muscles relax after contraction [NIH ODS]. This product is formulated as a strawberry lemonade flavored drink, making it a convenient way to supplement your diet, but remember that whole food sources are generally the best way to meet your needs.

Safety profile

FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Start by assessing your total calcium intake from all sources, including food and other supplements. The RDA for most adults is around 1,000 mg daily, but do not exceed the tolerable upper intake level without medical guidance. If you take medications for thyroid conditions, osteoporosis, or infections, take this supplement at a different time of day to avoid interactions [NIH ODS]. Consult your healthcare provider before starting any new supplement, especially if you have a history of kidney stones or heart disease.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide