Puritan's Pride Multi-Enzyme Formula
Brand: Puritan's Pride · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Puritan's Pride Multi-Enzyme Formula contains calcium, a mineral essential for bone health. Our assessment is that while calcium is a well-studied nutrient, the specific benefits of this multi-enzyme product depend on the full enzyme blend, for which data is not available. You should not rely on this product as your primary source of calcium supplementation without reviewing the specific dose on the label [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in your nervous system. It supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by checking the label for the exact amount of calcium per serving. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, separate calcium intake by at least two hours. For specific dosing advice, consult your healthcare provider, as data on the full enzyme blend is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 100.0 Easy To Swallow Coated Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide