Mommy's Bliss Probiotic Powder Packs Unflavored
Brand: Mommy's Bliss · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, which is essential for bone health and muscle function. For a general audience looking to support their daily nutrition, calcium can be a valuable addition, but it is not a "probiotic" in the traditional sense. You should be aware that the FDA has received 592059 total adverse event reports across all supplements, though specific data for this product is not available [FDA data].
How it works
Calcium acts as a master regulator for your body's structure and signaling. It supports bone mineralization and density, and it also aids in neuromuscular relaxation by helping your muscles relax and nerves communicate properly [NIH ODS].
Safety profile
High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake from food sources first. If you need a supplement, choose a product with a clear label and dosage. Be cautious with high doses and always take calcium with food to improve absorption. Check with your doctor if you take any medications that may interact [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mommy's Bliss |
|---|---|
| Serving Size | |
| Contents | 30.0 Pack(s) 1.48 Ounce(s) 42.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide