ProCaps Laboratories Coenzyme Q-10 200 mg with Vitamin D3 2000
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the combination of 200 mg of Coenzyme Q-10 and 2000 IU of Vitamin D3 is a generally well-tolerated supplement for most adults. However, the specific product data provided is limited, so we must rely on the ingredient data available. For the calcium content, which is not listed as an ingredient in this product, we have no specific data to analyze here.
How it works
Think of Coenzyme Q-10 as a cellular energy generator — it helps your cells produce energy and acts as an antioxidant. Vitamin D3 functions as a master regulator for your immune system and bone health. The specific mechanism for calcium, if present, involves bone mineralization and neuromuscular relaxation [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all dietary supplements. For this specific product, data on side effects and report counts is not available. Regarding calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Start with one capsule daily as directed on the label. Since the specific side effect data for this product is not available, monitor how you feel. If you take medications such as bisphosphonates, tetracycline antibiotics, or levothyroxine, be aware that calcium can reduce their absorption — though calcium is not a listed ingredient in this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 240.0 Easy-To-Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide