Schiff Move Free Ultra Omega Joint Plus
Brand: Schiff · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Schiff Move Free Ultra Omega Joint Plus contains calcium, a mineral important for bone health. However, the data on calcium is mixed and requires careful consideration before you start supplementing [NIH ODS].
How it works
Calcium supports your body in two key ways: it helps with bone mineralization, which is the process of building and maintaining strong bone density, and it aids neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA has received 592059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data on the specific benefits of this product for joint health is not available. Before taking this supplement, you should review your total calcium intake from food and other supplements. Talk to your doctor or pharmacist about potential interactions with any medications you take, especially antibiotics or thyroid medication [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Schiff |
|---|---|
| Serving Size | |
| Contents | 30.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide