Body Kitchen Hydrolyzed Protein Collagen Decadent Chocolate
Brand: Body Kitchen · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Body Kitchen Hydrolyzed Protein Collagen Decadent Chocolate provides a source of calcium, which is a mineral critical for bone health. However, you need to be careful with your total daily calcium intake from all sources, as high levels carry significant risks. Data on the specific collagen component is not provided here.
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, which is essential for maintaining strong bones as you age [NIH ODS]. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after activity [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for products in this category. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing your total daily calcium intake from food and supplements to ensure you do not exceed the upper tolerable limit. Take this supplement at a different time than any prescription medications listed above to avoid absorption issues. If you have a history of kidney stones, heart disease, or take any of the mentioned medications, consult your doctor before use. Data on the specific collagen component is not available, so we cannot assess its effects or benefits independently.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Body Kitchen |
|---|---|
| Serving Size | |
| Contents | 31.3 Oz(s) 1.96 lb(s) 888.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide