Puritan's Pride Zinc 25 mg
Brand: Puritan's Pride · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Puritan's Pride Zinc 25 mg is a straightforward mineral supplement, but the data provided is primarily about calcium, not zinc. For the specific ingredient in this product, data is not available for zinc-specific benefits, mechanisms, or interactions. Our assessment is that without specific data on zinc from the provided sources, we cannot confirm the typical immune or metabolic benefits often associated with this mineral.
How it works
Based on the data provided for a similar mineral, calcium, the general mechanism for minerals involves supporting structural and regulatory functions. For calcium, it acts as a master regulator for bone mineralization and neuromuscular relaxation [NIH ODS]. However, for zinc specifically, data is not available on its mechanism of action from the provided information.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements [FDA data]. For the specific ingredient in this product, data is not available on side effects or report counts. The data provided for calcium notes that high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS], but this information does not apply to zinc supplements.
Our recommendation
We recommend you consult a healthcare provider before starting this supplement, as the data provided does not contain specific safety, efficacy, or interaction information for zinc. Data is not available for recommended dosages, benefits, or risks for this specific product. Choose a supplement only if your doctor confirms a zinc deficiency, and always follow professional guidance over general supplement advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide