Puritan's Pride Zinc 50 mg
Brand: Puritan's Pride · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Puritan's Pride Zinc 50 mg is a high-dose mineral supplement. However, the data provided offers no specific information on zinc. Instead, it includes data on calcium, which is a different ingredient. Our assessment is based solely on the calcium data available, and we cannot comment on the zinc product itself. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It works by supporting bone density and mineral deposition, and it also plays a role in helping your muscles relax and your nerves signal properly [NIH ODS]. For a zinc-specific product, data on its mechanism is not available.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories, but specific report counts for this product are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
For Puritan's Pride Zinc 50 mg, data on safety and effectiveness is not available. Based on the calcium data provided, we cannot recommend this zinc product. For any supplement, consult your healthcare provider before starting, especially at high doses. Data not available to support a recommendation for this specific zinc product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 250.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide