Nutrilite Balanced Health Omega
Brand: Nutrilite · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Nutrilite Balanced Health Omega contains calcium, a mineral essential for bone health. For most adults, the goal is to meet the RDA for calcium through diet, with supplements used to fill gaps [NIH ODS]. Our assessment is that this product can be a useful source, but it requires careful attention to your total daily calcium intake from all sources.
How it works
Calcium acts as a key structural component for your bones and teeth, supporting bone mineralization and density. It also plays a critical role in neuromuscular relaxation and nerve signaling, helping your muscles and nerves function properly [NIH ODS]. Think of it as the mineral that keeps your skeleton strong and your nerves communicating effectively.
Safety profile
Safety data shows that very high calcium intakes are associated with risks, including constipation, nausea, and abnormal heart rhythms, as well as a potential increased risk of heart disease and prostate cancer [NIH ODS]. The FDA has received 592,059 total adverse event reports across all supplement categories. Data on side effects specifically for this product is not available. You should be aware that calcium can reduce the absorption of certain medications, including bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by calculating your daily calcium intake from food and other supplements before adding this product. Do not exceed the Tolerable Upper Intake Level without medical supervision. If you take any of the medications listed, separate your calcium dose by at least two hours [NIH ODS]. For personalized advice, speak with your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrilite |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide