Brain Forza Liquid Vitamin B12 2500 Wild Tart Cherry
Brand: Brain Forza · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product is a liquid vitamin B12 supplement, but the critical ingredient with available data is Calcium, not B12. For a B12 product, we rely on general principles. Our assessment: Data for the specific B12 content in this product is not available. However, the data we have on Calcium, a common co-ingredient in some supplements, shows it is important for bone density and muscle relaxation [NIH ODS]. You should verify the label for exact B12 dosage and other ingredients.
How it works
Think of vitamin B12 as a key player in energy production and nerve health. It helps your body make red blood cells and maintain your nervous system. While data for this specific liquid B12 is missing, the Calcium data from your supplement's label (if present) supports bone mineralization and neuromuscular relaxation, meaning it helps your muscles and nerves communicate properly [NIH ODS].
Safety profile
Data not available for specific adverse events for this product's B12 or cherry ingredients. However, FDA received a total of 592,059 adverse event reports across all supplements [FDA data]. If this product contains Calcium, high levels can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Always take supplements as directed on the label.
Our recommendation
Our recommendation: Start by checking the product label for the exact form and dose of B12. Since specific data on this liquid B12 is absent, choose a B12 supplement from a brand with verified third-party testing. If you take medications like levothyroxine or certain antibiotics, be aware that Calcium in the formula could reduce their absorption [NIH ODS]. For B12 deficiency, a daily dose of 1000 to 2500 mcg is common, but consult your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Brain Forza |
|---|---|
| Serving Size | |
| Contents | 59.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide