NOW Sports Amino Complete
Brand: NOW Sports · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that NOW Sports Amino Complete contains calcium, which is a mineral with a clear role in bone health. However, the data on this specific product is very limited, and we must base our advice on the known properties of calcium itself [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key signaler for your nerves and muscles. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, though data on this specific product is not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Our recommendation: Be cautious with this product due to the lack of specific data. If you take it, be aware that calcium can reduce the absorption of certain medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For a general health goal, we suggest getting your calcium needs assessed by a healthcare provider rather than relying on this single supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW Sports |
|---|---|
| Serving Size | |
| Contents | 120.0 Veg Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide