Mason Natural Collagen Tropical Fruit Flavor

Our assessment

The evidence shows that this product contains calcium, which is a mineral essential for bone health. However, the data does not provide specific information on the dosage or other ingredients in the Mason Natural Collagen Tropical Fruit Flavor supplement. Our assessment is that while calcium is a well-studied nutrient, you should be aware of its potential risks and interactions before taking this product.

How it works

Calcium supports your body through bone mineralization, helping to maintain bone density and mineral deposition. It also plays a role in neuromuscular relaxation, which is important for muscle relaxation and nerve signaling [NIH ODS].

Safety profile

FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available for the specific dosage or collagen content in this product. Because the label details are not provided, you should consult with your healthcare provider before taking this supplement. If you are taking any medications that interact with calcium, such as thyroid medication or certain antibiotics, discuss this with your pharmacist or doctor to ensure safe use [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide