Mason Natural Turmeric
Brand: Mason Natural · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Mason Natural Turmeric, as labeled, contains the ingredient Calcium. Based on the data provided, our assessment is that this product's primary active ingredient is calcium, not turmeric. For most adults, the primary role of calcium is supporting bone health, but it is not a substitute for turmeric if you are seeking its unique anti-inflammatory properties. We cannot comment on the turmeric content itself, as that data is not available.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, though specific reports for this product are not available. For calcium specifically, safety concerns include that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for turmeric-specific benefits. If you are taking this product for calcium, we recommend you get your total daily intake from food and supplements to stay within the recommended range. Be mindful of the medication interactions listed above. If you are seeking turmeric for its well-known benefits, we suggest looking for a product that clearly states its curcumin content on the label. Always consult your healthcare provider before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mason Natural |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide