NOW Omega-3 Fish Oil Lemon Flavored
Brand: NOW · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that NOW Omega-3 Fish Oil is a supplement intended to provide omega-3 fatty acids, but the specific data provided pertains to calcium, not fish oil. Based on the data available, we cannot assess the specific benefits of this fish oil product. For calcium, the data indicates it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, since this product is fish oil, data for its specific effects is not available.
How it works
Since the data provided is for calcium, not fish oil, we can explain how calcium works. Think of calcium as a structural building block for your bones and a signal messenger for your nerves and muscles. It supports bone density through mineralization and helps muscles relax and nerves signal properly [NIH ODS]. For this fish oil product, specific mechanism data is not available.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but specific reports for this product are not available. For the ingredient calcium, side effects from high levels can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects specific to this fish oil product are not available.
Our recommendation
Because the data provided does not contain specific information on NOW Omega-3 Fish Oil's benefits, dosage, or side effects, we cannot make a confident recommendation for this product. You should consult your healthcare provider for guidance on omega-3 supplementation. For calcium, the data shows it can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For this fish oil product, specific interaction data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 200.0 mL 7.0 Fluid Ounce(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide