DC Super Probiotic
Brand: DC · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, but data on the specific probiotic blend is not available. Calcium is well-supported for bone health, but you need to be careful with dosing and timing. Our assessment: this is a straightforward calcium supplement, and the probiotic ingredients lack specific data in the provided information.
How it works
Think of calcium as a structural builder for your bones. It supports bone density and mineral deposition, which is critical for preventing fractures as you age [NIH ODS]. It also acts as a neuromuscular relaxant, helping your muscles relax and your nerves signal properly after a contraction [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, though this number is not specific to this product. Side effects from calcium specifically include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms at high levels [NIH ODS]. Some research suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. You should also know that calcium can reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with a low dose and take it with food to improve absorption. Avoid taking calcium at the same time as your thyroid medication or antibiotics — separate them by at least 2 hours [NIH ODS]. Because the specific probiotic strains are not listed in the data provided, do not rely on this product for digestive health benefits. Our final recommendation: consider a separate, well-studied probiotic if gut health is your goal, and use this product only for its calcium content.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | DC |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide