DC Iron Glycinate
Brand: DC · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is essential for your bone health and muscle function, but the data on supplementation is complex. Our assessment: you should prioritize getting calcium from food first, and only consider a supplement like DC Iron Glycinate if you have a confirmed dietary gap. The data does not provide specific ingredient amounts for this product, so we cannot assess its potency [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton and a messenger for your nerves and muscles. It supports bone mineralization to keep your bones dense and strong, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all supplement ingredients, though the specific count for calcium alone is not available from this data. The safety data for calcium indicates that high intakes can be risky. Side effects of very high blood and urine calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [FDA data] [NIH ODS].
Our recommendation
We recommend you do not start this supplement without first speaking with a healthcare provider. Because calcium can interfere with medications like bisphosphonates, tetracycline antibiotics, and levothyroxine, you must discuss potential interactions [NIH ODS]. Data not available for the specific dosage of this product, so a clear daily intake recommendation cannot be made. Focus on calcium-rich foods as your primary source [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | DC |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide