The Vitamin Shoppe American Ginseng 648 mg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains American Ginseng, but the data provided does not include any specific information on ginseng’s benefits, mechanism of action, or safety. For the ingredient calcium, which is listed in our reference data, the evidence supports its role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, without data on ginseng itself, we cannot make a specific assessment for this supplement.
How it works
Based on the data available for calcium, think of it as a structural builder — it supports bone density and mineral deposition, and helps your muscles relax and nerves signal properly [NIH ODS]. For American Ginseng specifically, a mechanism of action is not provided in the data.
Safety profile
The total number of adverse event reports in the FDA database is 592,059, but this number is for all supplements and not specific to this product or ginseng [FDA data]. For calcium from the data, high intakes may increase the risk of heart disease and prostate cancer, and can cause symptoms such as constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Specific side effects for American Ginseng with report counts are not available in the provided data.
Our recommendation
Data not available for American Ginseng to make a specific recommendation. For calcium, you should be aware that high levels can be dangerous, and it can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Consult a healthcare professional before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide