Mindbodygreen Grass-Fed Collagen+ Unflavored
Brand: Mindbodygreen · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Mindbodygreen Grass-Fed Collagen+ Unflavored contains calcium, a mineral essential for bone health. However, you should be aware of the specific risks and interactions associated with this ingredient. Our assessment is that while calcium is necessary, you need to be cautious about your total intake from all sources, including this supplement [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as a key building block for your skeleton and a crucial messenger for your muscles and nerves.
Safety profile
FDA has received a total of 592,059 adverse event reports for this product category. For the calcium ingredient specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high blood levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Data on side effects specifically reported for this product is not available.
Our recommendation
We recommend you check your total daily calcium intake from food and other supplements before adding this product. Be aware that calcium can reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, consult your pharmacist or doctor before use. Start with a low dose and monitor for any digestive discomfort [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mindbodygreen |
|---|---|
| Serving Size | |
| Contents | 420.2 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide