DC Mega Omega-3 950 mg
Brand: DC · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that while the product label is not provided, the key ingredient in this supplement is calcium. For most adults, calcium is essential for bone health, but the data on supplementation requires careful consideration. The benefits are clear for meeting your daily needs, but high intakes carry notable risks [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density through a process called bone mineralization, and it also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after they fire [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, based on the ingredient calcium, FDA has received a total of 592,059 adverse event reports for supplements overall. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Do not exceed 2,500 mg of total calcium per day (from food and supplements) without medical supervision. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Take these medications at least two hours apart from your calcium supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | DC |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide