Pure Synergy Enzyme Power
Brand: Pure Synergy · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for your body, but it is not without risks. While it is essential for bone health and nerve function, you need to be aware of potential side effects and medication interactions before starting a supplement like Pure Synergy Enzyme Power, which contains calcium [NIH ODS].
How it works
Think of calcium as a structural and signaling powerhouse. It supports bone mineralization, helping to build and maintain dense, strong bones. It also plays a critical role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly after contraction [NIH ODS].
Safety profile
Data not available for the specific product. However, for the ingredient calcium, the FDA has received 592,059 total adverse event reports across all supplement categories. Side effects from high calcium intake can include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [FDA data]. High levels in the blood and urine may also lead to poor muscle tone, poor kidney function, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should approach this supplement with caution. Before taking Pure Synergy Enzyme Power, check if you are already getting calcium from your diet or other supplements. If you take medications for osteoporosis (bisphosphonates), antibiotics (tetracyclines or fluoroquinolones), thyroid issues (levothyroxine), or seizures (phenytoin), take this supplement at least two hours apart from those medications to avoid reduced absorption [NIH ODS]. Consult your doctor to determine if calcium supplementation is right for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Synergy |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide