Natural Nutra Chewable Calcium Natural Citrus Flavor
Brand: Natural Nutra · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is essential for bone health, but the specific product "Natural Nutra Chewable Calcium Natural Citrus Flavor" lacks sufficient data for a full review. Based on the ingredient calcium, our assessment is that this supplement can support your bone density, but you must be aware of significant safety considerations and potential medication interactions [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation, which is critical for proper muscle function and nerve signaling [NIH ODS]. Think of it as the key building block for strong bones and a calm nervous system.
Safety profile
Data not available for this specific product’s side effects. However, high calcium intakes are linked to serious risks, including an increased risk of heart disease, prostate cancer, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplement categories, but specific numbers for this product are not available [FDA data].
Our recommendation
We recommend you speak with your doctor before starting this supplement, especially if you take bisphosphonates, tetracycline or fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Do not exceed recommended doses, and monitor for symptoms like constipation or nausea [NIH ODS]. Without specific product testing data, we cannot fully endorse this brand. Your safest path is to get a blood calcium level check and discuss your individual needs with a healthcare professional.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natural Nutra |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide