Terra Origin Probiotic Collagen Powder Peptides Matcha Green Tea
Brand: Terra Origin · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that the primary active ingredient in this product is calcium, based on the data provided. As a clinical pharmacist, I can tell you that calcium is essential for bone health, but the specific benefits of this powder depend entirely on the full, undisclosed ingredient list and dosage. Without the complete label, we cannot assess the efficacy of the probiotics, collagen, or matcha green tea components. Our focus here is on the calcium content [NIH ODS].
How it works
Think of calcium as the structural building block for your skeleton. It supports bone mineralization, helping to maintain bone density and strength. Additionally, it plays a critical role in neuromuscular relaxation, allowing your muscles to relax properly after contracting and supporting healthy nerve signaling [NIH ODS].
Safety profile
Data not available for the specific product. However, for the calcium component, the FDA has received a total of 592,059 adverse event reports across all supplements. High calcium intakes may increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before using this product, you should review the full label to confirm the exact dosage of calcium and other ingredients. For calcium, the provided data does not specify a daily value or RDA. I recommend you do not exceed 500-600 mg of supplemental calcium at one time to maximize absorption. Separate calcium supplements from thyroid medication or antibiotics by at least 4 hours. Consult your physician before starting, especially if you have a history of kidney stones, heart disease, or are taking any prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Terra Origin |
|---|---|
| Serving Size | |
| Contents | 0.4 Ounce(s) 11.5 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide