Triquetra Health Ionic Magnesium
Brand: Triquetra Health · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Triquetra Health Ionic Magnesium is a magnesium supplement. However, based on the data provided, we cannot assess its effectiveness or quality because the specific ingredients and their amounts are not listed. Data not available for product formulation or clinical studies on this specific brand.
How it works
Magnesium is an essential mineral that supports over 300 enzyme systems in the body, including those involved in muscle and nerve function, blood glucose control, and blood pressure regulation [NIH ODS]. The "ionic" form refers to magnesium dissolved in liquid, which may be absorbed differently than solid forms, but specific data on this product's absorption is not available [NIH ODS].
Safety profile
Data not available for adverse event reports specific to Triquetra Health Ionic Magnesium from the provided FDA data. General magnesium side effects from supplements can include diarrhea and stomach upset, especially with certain forms like magnesium citrate [NIH ODS]. Without specific ingredient amounts, we cannot comment on safe dosing for this product.
Our recommendation
Without complete ingredient information and specific study data for this product, we cannot make a confident recommendation. If you are considering magnesium supplementation, consult your healthcare provider about a well-studied product with clear labeling of the magnesium type and dosage per serving [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Triquetra Health |
|---|---|
| Serving Size | |
| Contents | 8.0 Fluid Ounce(s) 240.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide