ProCaps Laboratories Ginseng 200
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the key ingredient in ProCaps Laboratories Ginseng 200 is calcium. While calcium is essential for bone health, the specific benefits of this product for general wellness depend on your dietary intake. We cannot evaluate the ginseng component specifically, as data on that ingredient is not available from the provided sources.
How it works
Think of calcium as a structural builder for your bones. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. For most adults, getting enough calcium through diet is the first priority, but supplements can help fill gaps.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available. High levels of calcium from supplements can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your daily calcium intake from food. If you need a supplement, choose a product with a clear label and dosage. Take calcium with food and separate it from the medications listed above by at least two hours [NIH ODS]. Always consult your physician before starting any new supplement, especially if you have a history of kidney stones or heart conditions.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 240.0 Easy-To-Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide