BIOVEA Calcium-Magnesium
Brand: BIOVEA · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Biovea Calcium-Magnesium is a straightforward mineral supplement, but the data on calcium requires careful attention. Calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, you need to be aware of the risks associated with high intakes, including potential links to heart disease and prostate cancer [NIH ODS]. For a general audience, this means the supplement is useful if your diet is low in these minerals, but it is not a one-size-fits-all solution.
How it works
Think of calcium as a structural building block for your bones and a signal regulator for your nerves and muscles. It supports bone density through mineralization and helps your muscles relax after contracting [NIH ODS]. The magnesium in this product works alongside calcium to support these functions, though specific data on magnesium from this source is not provided beyond the label.
Safety profile
Data not available for this specific product’s adverse events. However, FDA has received 592,059 total adverse event reports for all supplements, though this number is not specific to Biovea. For calcium specifically, high levels can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: start by assessing your dietary intake of calcium from food sources. Do not exceed the tolerable upper intake level of 2,500 mg per day from all sources (food plus supplements) [NIH ODS]. Take this supplement with food to improve absorption, and separate it from any thyroid or antibiotic medications by at least 2 hours [NIH ODS]. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before starting. The data is clear: calcium is essential, but more is not always better [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BIOVEA |
|---|---|
| Serving Size | |
| Contents | 250.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide