BIOVEA Folate
Brand: BIOVEA · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: The evidence shows that calcium is a critical mineral for bone health, but the safety profile requires careful attention. The data indicates that while calcium supports bone density, high intakes may be linked to risks such as heart disease and prostate cancer [NIH ODS]. For a general audience, it is important to approach calcium supplementation with a clear understanding of both benefits and risks.
How it works
Think of calcium as a structural foundation — it supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. Your body relies on calcium for these essential functions, but getting the right amount is key to avoiding potential harm.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium supplements can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Start by assessing your dietary calcium intake from food sources before adding supplements. If you take calcium, be mindful of total daily intake and avoid exceeding recommended levels. Always consult your healthcare provider, especially if you take medications that may interact with calcium [NIH ODS]. Choose a supplement with clear labeling and monitor for any side effects.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BIOVEA |
|---|---|
| Serving Size | |
| Contents | 1.0 Fluid Ounce(s) 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide